Your Ultimate Guide to Skincare: Expert Answers to Common Questions

Maintaining a healthy skincare regimen can often feel overwhelming, with a myriad of products and advice circulating online. To demystify the world of skincare, we consulted six certified dermatologists who shared invaluable insights into the most common questions they receive from patients. Here’s what you need to know to achieve glowing, healthy skin.

Meet the Experts

• Dr. Doris Day: Board-certified dermatologist in NYC and Clinical Associate Professor at NYU Langone Medical Center.
• Dr. Corey L. Hartman: Board-certified dermatologist in Birmingham, Alabama, and Adjunct Associate Professor at UAB Heersink School of Medicine.
• Dr. Divya Shokeen: Board-certified dermatologist and hair transplant surgeon in Southern California.
• Dr. Mamina Turegano: Board-certified dermatologist, internist, and dermatopathologist in New Orleans, Louisiana.
• Dr. Claire Wolinsky: Board-certified dermatologist in NYC and Clinical Instructor at Weill-Cornell Medical Center.
• Dr. Josh Zeichner: Board-certified dermatologist in NYC and Associate Professor of Dermatology at Mount Sinai Hospital.

The Importance of Washing Your Face

Do I Really Need to Wash My Face Twice a Day?

Dr. Turegano emphasizes the need to wash your face in the evening to remove impurities from the day, such as pollution, sweat, and makeup. While opinions vary about morning cleansing, most dermatologists agree that a gentle rinse can help remove oil and sweat built up overnight.

Key Points to Consider:

• Evening Cleansing: Essential for removing dirt and impurities.
• Morning Rinse: Recommended if you experience oiliness or used overnight products.

Am I Over-Cleansing My Skin?

Dr. Shokeen warns against over-washing, which can strip your skin of its natural oils. Look for cleansers that leave your skin feeling clean but not overly dry.

Tip: If your skin feels "squeaky clean," switch to a gentler formula.

Should I Clean My Neck and Chest?

Dr. Day recommends cleaning your neck and chest as well, especially if you’ve applied makeup or sunscreen in those areas.

Is It Really That Bad to Skip Washing Sometimes?

Dr. Turegano underscores the long-term effects of skipping cleansing, particularly for younger patients who believe they can sleep with makeup on. Ignoring this step can accelerate skin aging.

The Crucial Role of Sunscreen

Do I Need to Wear Sunscreen Every Day?

Absolutely! Dr. Hartman and Dr. Zeichner both stress that daily sunscreen application is vital to protect against harmful UV rays—even on cloudy days or when running errands.

“An ounce of prevention is worth a pound of cure”—Dr. Shokeen

What About SPF in My Makeup?

Dr. Zeichner clarifies that while makeup with SPF is helpful, it typically doesn’t provide enough protection on its own. For adequate coverage, you should use a separate sunscreen beneath your makeup.

Simplifying Skincare Products

Do I Need a Complicated Skincare Routine?

Dr. Zeichner suggests keeping your routine straightforward:

• Morning: Cleansers, Vitamin C serum, and sunscreen.
• Evening: Moisturizers and retinoids for repair.

How Can I Identify My Skin Type?

Dr. Hartman recommends observing your skin without products for an hour. If it feels tight, you likely have dry skin, while an oily feel may mean you’re in the oily category. Combination skin typically shows oiliness in the T-zone.

In What Order Should I Apply Skincare Products?

According to Dr. Hartman, apply products from thinnest to thickest:

• AM Routine: Cleanser, toner/essence, serum, moisturizer, sunscreen.
• PM Routine: Cleanser, toner/essence, serum, and moisturizer.

Addressing Common Skin Issues

What Should I Do About a Sudden Pimple?

For urgent pimple emergencies, Dr. Turegano recommends seeing a dermatologist for a cortisone injection. Over-the-counter options like pimple patches or spot treatments can also be helpful.

Is It Ever Okay to Pop a Pimple?

Short answer: No. Dr. Shokeen discourages this, as it can lead to scarring and further inflammation.

Are My Breakouts Hormonal?

Dr. Shokeen points out that breakouts around the jawline, especially before your menstrual cycle, may indicate hormonal changes.

How Can I Remove Dark Spots?

Dr. Shokeen recommends a combination approach of Retinol and consistent SPF use, along with input from your dermatologist.

Conclusion

Skincare doesn’t have to be complicated—following expert advice on cleansing, sunscreen, and product application can help you achieve healthier skin. Always remember to consult a dermatologist for personalized recommendations tailored to your specific skin type and concerns. For more in-depth guidance, check resources like the American Academy of Dermatology for latest trends and research in skincare.

Stay informed and empowered with your skincare choices!