Essential Guide to Sunscreen for Kids: Expert Insights and Top Recommendations

With summer approaching, protecting your child’s skin from harmful UV radiation becomes a priority for many parents. Understanding how to choose and apply sunscreen safely for children, especially for babies, is crucial. Here’s what you need to know about the best sunscreens for kids, based on expert advice from Dr. Jenn Tran, MD.

When Should Kids Start Using Sunscreen?

Sunscreen is safe for children aged six months and older. For infants under six months, it’s advisable to keep them out of direct sunlight, using protective clothing, hats, and shaded areas. Vitamin D can be supplemented orally, negating the need for sun exposure.

Effective Application: How Much and How Often?

• Application: Apply a generous amount of sunscreen to all exposed areas, paying special attention to commonly overlooked spots like the ears and back of the neck.
• Frequency: Reapply every two hours, and more often if swimming or sweating.

Choosing the Right Sunscreen for Children

When selecting sunscreen for kids, consider the following:

1. Formulated for Kids: Look for products specifically designed for children’s sensitive skin, which are often free of irritants.
2. Broad-Spectrum Protection: Ensure that the sunscreen provides protection against both UVA and UVB rays.
3. Water and Sweat Resistance: Important for active kids.
4. Type of Product: Sunscreens are available in lotions, sticks, sprays, and roll-ons. Choose a form that your child will tolerate well.

Chemical vs. Mineral Sunscreen

Both chemical and mineral sunscreens can be safe for children, but many parents prefer mineral options as they are considered more "natural" and sit on top of the skin rather than being absorbed.

Expert-Recommended Sunscreen Options

Here are some of the top sunscreen recommendations for children, based on efficacy and suitability for sensitive skin:

Best Lotions

• Aveeno Baby Sensitive Skin Sunscreen SPF 50
  • Description: A gentle formulation that protects against both UVA and UVB rays while locking in moisture.
  • Price: $15.97
  • Where to Buy: Amazon | Walmart

Best Mineral Stick

• Aveeno Baby Sensitive Skin Face Mineral Sunscreen Stick
  • Description: Easy to apply and perfect for reapplication, this stick is mess-free and provides strong protection.
  • Price: $16
  • Where to Buy: Amazon | Walmart

Best Spray

• Blue Lizard Kids Mineral SPF 50 Spray
  • Description: Provides 98% UVB protection, is fragrance-free, and vegan.
  • Price: $19
  • Where to Buy: Shoppers Drug Mart | Walmart

Best Roll-On

• Banana Boat Kids Sunscreen Lotion Roll-On
  • Description: Water-resistant and tested by pediatricians, offering a convenient application method.
  • Price: $11
  • Where to Buy: Walmart | Amazon

Best SPF 60

• Ombrelle Kids Sunscreen Lotion SPF 60
  • Description: A lightweight, broad-spectrum sunscreen that is gentle on delicate skin.
  • Price: $21
  • Where to Buy: Amazon | Walmart

Best Travel Option

• Neutrogena Kids Sunscreen Stick SPF 50+
  • Description: Compact stick for easy portability, suitable for sensitive skin and effective against UVA and UVB rays.
  • Price: $23
  • Where to Buy: Amazon

Quick Tips for Summer Skin Protection

• Reapply sunscreen every two hours, or immediately after swimming.
• Choose a water-resistant sunscreen if your kids are active outdoors.
• Educate your children about the importance of sunscreen to instill healthy habits early.

By implementing these expert recommendations and choosing the appropriate products, you can ensure your child’s skin remains protected all summer long. For a more in-depth look at sunscreen options and skin care, visit the Mayo Clinic for comprehensive guidance on skin protection.