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Are you overwhelmed by all the information on maintaining a clean and healthy skincare routine? Dr. Melissa and holistic esthetician Amanda discuss key elements to consider for your age and skin type. Amanda shares her journey from a makeup artist to an aesthetician, emphasizing her passion for green skincare.
### Tip 1: Proper Cleansing Routine
Cleansing is foundational to skincare. Many people mistakenly think splashing water in the morning suffices. Amanda highlights the importance of a thorough cleanse to remove dirt, sweat, and residual nighttime products. Choosing the right cleanser—cream-based for dry skin types or gel for others—is crucial for optimal results.
### Tip 2: Tools for Anti-Aging
Amanda sheds light on various skincare tools that can aid in anti-aging, such as gua sha, cupping, and LED masks. It’s essential to use these tools correctly based on individual skin goals. She recommends integrating these tools into daily routines for improved lymphatic drainage and relaxation.
### Tip 3: Simplified Anti-Aging Routine
An effective anti-aging routine doesn’t need to be complicated. Focus on cleansing, hydrating, and incorporating essential ingredients like retinol and vitamin C. Amanda advises experimenting with multitasking products that simplify the routine without sacrificing effectiveness.
### Tip 4: Non-Toxic Products
Understanding the difference between plant-based and non-toxic skincare can be daunting. Amanda recommends brands that prioritize clean ingredients, encouraging the use of apps to verify product safety. Transitioning to non-toxic products can significantly improve skin health.
### Tip 5: Gut Health, Hydration, and Supplements
Skin health is tied closely to gut health. Identifying food sensitivities and maintaining a diet rich in antioxidants can mitigate skin issues. Staying hydrated, potentially with enhanced water, and considering supplements like collagen can further boost skin vitality.
For those in the DMV area seeking personalized advice, Amanda is available at Green Revolution Studio in Bethesda. Follow her on Instagram at uncore_skincare with Amanda or reach out via email for consultations.
Incorporate these tips into your skincare routine for a healthier and more radiant complexion. If you’re interested in learning more or want Amanda to return for another session, let us know in the comments! All product names discussed will be linked in the description, along with an exclusive discount for Higher Dose products.
5 Comments
Thank you so much for watching! I'm so excited to share all of Amanda's knowledge with you! She has been such big help for me in cleaning out my products and helping me with my skin. Please excuse my voice in this video I had been sick for a couple of weeks, which then turned sinus infection, but wanted to make sure we got this video filmed for all of you! Let us know if you want more videos like this let us know below in the comments!
What video is this that does not shows face cream names or procedures.
Thank you❤
Thank you! Glad I watched till the end, I’m super close to Bethesda so I’ll have to make an appt!
💌